February 14, 2020

Dos & Don’ts for better pregnancy

Posted by    imhtechp no comments

Pregnancy is a time of enthusiasm and nervousness. Before your little bundle of joy arrives, you’re responsible for helping them grow in a nurturing, healthy environment.

– Do get lots of sleep: at least 6 – 8 hours a day
– Do work out: regular exercise
– Do take a multivitamin: prenatal vitamins, supplements
– Do eat healthy food.
– Do meet doctor: checkup before pregnancy, family planning

– Don’t stress
– Don’t drink a lot of caffeine
– Don’t drink alcohol
– Don’t gain weight: overweight or high BMI
– Don’t smoke

For More Information:

Dr. Raman Singla : +91-9815550124
Dr. Rimmy Singla : +91-9815500448
Medical Coordinator : +91-9915310869
Executive:- +91-9815507974

Email: [email protected]

Office Location
  • Clinic – #2747, sector 70, Mohali, Punjab.
  • IVY Hospital, Sector 71, Mohali, Punjab.

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