Posted by imhtechp no comments
Infertility touches individuals of both the gender unfavorably. You need to be robust enough in terms of both mental and physical health to bear the consequences of infertility as it is not too easy to face this phase of life without being strong.
Tips for men to boost fertility:
In your diet add antioxidants that can be very beneficial for increasing your fertility. The sperm DNA is damaged in some men which makes them less fertile but by adding antioxidants in the diet, chances are less, that the DNA would be damaged.
Tips for women
Include vegetable protein, dairy fat (a glass of milk), increase vitamin intake, and get a chart of such eatables which helps in increasing fertility.
The above-mentioned tips to increase men’s and women’s fertility can be of immense help for those who are facing fewer fertility issues!
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